Wednesday, December 30, 2009
A Year in Words
Taking some time at this year end to clear out the cobwebs, start fresh and keep the happiness flowing in our lives. So much happened to wear me down this past Fall and I miss my Dad dearly. I wouldn't have traded the time I spent at his bedside for anything. I'm ready now for the new year to ring in and I can't wait until we welcome our new baby this Spring. I'm closing my store up for now as well to try and keep myself focused on my family. After five years, it's my baby as well and I can't bear to sell it to someone else, so closing is the answer. Who knows what the future holds for Full Circle Baby, but I'll always be a full circle mother - because of my children and what I have learned being their mother.
See you soon - next year! :)
~Lisa
Monday, June 8, 2009
Movie Night
As a little girl, we would come home from church on Sunday and watch "old" movies. You know the ones - classic movies. I loved these movies while most of them starred Shirley Temple and seeing a little girl dance and sing like that was amazing to me. Besides, she was so cute!
Friday, June 5, 2009
So long gone
Sunday, May 3, 2009
Kuchen with Aunt Elizabeth
Tuesday, April 28, 2009
Splish, Splash
Monday, April 27, 2009
Kitchen Monday
Sunday, April 26, 2009
Earth Day Weekend
Saturday, April 18, 2009
What will my garden grow?
Here's one of the new planter boxes waiting for the tomatoes, peppers, watermelon and crenshaw melons to be planted. Manly Man made that great little green house/gardening table for me - isn't it fantastic!? I love it. It made planting all those little seeds much easier and the little ones love to stand on the bottom rails to peek at what is growing inside. We don't need to use the cover anymore to protect the little plants from frost. It's been a crazy Spring here though and just a week or so ago we actually had freeze warnings. Way past the usual freeze date.
Here's our babies! It's so exciting to see a new plant sprout and grow. The girls help by watering them each morning and have transplanted the ones that grew more than one seed. We bought all heirloom seeds from Baker Seed company this year to avoid planting any genetically modified seeds. These are almost ready to transplant into the new garden area. I've saved the older planters around our patio for herbs and hot peppers - the things we use in the kitchen most often while cooking each day. I have basil (two kinds), dill, chives, parsley, mint, orange mint, sage and cilantro.
Friday, April 17, 2009
The Napping House
Sunday, April 12, 2009
Wednesday, April 8, 2009
Taking care of Mama - week 2
1 - Rest as much as possible. I'm in bed by 10 (which means no tv for me) and up around 7am. During the day, I try to lay down for a quick nap or rest when the littlest one naps. The technique I learned last week is something else I am trying to do each day. It's hard! Being mindful of it though helps and I have managed to sneek in a few down times.
2- Eat as healthy as possible (no sugars) and try some new supplements. For my detox, it probably isn't a real detox, but it kind of is too. I've added two new supplements to my diet - Floradix for iron and Evening Primrose Oil /Omega 3 combo. This is what I am doing for food during the next few days:
- Start the day with a glass of lemon water (just water with a half or whole fresh lemon juice) upon waking.
- After an hour, drink some herbal tea. One of my favorites is Peach Detox.
- After another hour, it's smoothie time! Here's my recipe - I fill a blender almost half way full of frozen blueberries. Then I add a little flax seed and hemp seed. Finally, I add enough Almond milk to make it milkshake consistency. This makes a full blender for us and I have a tall glass, then share the rest with the girls. They love it! You could do this with any type of fruit and substitute rice milk or regular milk as well.
- Lunch time - salad with lots of leafy greens, broccoli, spinach, carrots, etc. I do add just a little salad dressing, usually a vinagrette.
- Afternoon muchies - I grab a little bowl full of nuts - almonds, pecans and sunflower seeds. This really helps me make it to dinner time.
- Dinner time - Some type of soup usually. Last night I made a broccoli and arugula soup. I cooked a little onion with some garlic in olive oil on medium heat until tender. Then added a head of broccoli and cooked it until the broccoli was bright green (maybe 2-4 min). Added 1 1/2 cups of water and let that cook for about 8 min. I took a handful of arugula and tossed it into my blender then added the hot broccoli soup to it and blended. Be careful if you do this - it is HOT! The rest of the family had a heartier stew and bread with homemade jam. I was weak - I ate some bread with jam but other than that I did really good to avoid breads and sweets.
- Drink LOTS of water throughout the day.
- Exercise - I'll start that again next week. This week, I'm taking it easy and doing light stretches.
So that's it! I feel better already, my home is coming back together now that I am more rested and have energy to tackle the projects that seemed daunting to me just a week ago. I should add sunshine to my list as well. We are trying to get in some sunshine every day - so many times I find myself holed up inside the house and then I get stuck and just don't want to do anything. Our garden is coming along and the sunshine I get each morning by just watering the plants and inhaling the fresh morning air is helping my attitude.
Rest + Eat Healthy Foods + Light Exercise + Daily Breaks + Sunshine = Mama Feels Better
~Lisa
Tuesday, April 7, 2009
Berrypickers
Saturday, April 4, 2009
Taking care of Mama Week
Wednesday, April 1, 2009
Taking care of Mama - day 1
I went to the chiropractor and had an adjustment with a wonderful bonus. They did a full therapy session on my upper back and neck which included an ultrasound massage and an intense (but good) massage by their massage therapist. I always thought massage would be relaxing, and while I left there feeling so much better, the massage really hurt. I'm tense.... but working on it! The therapist gave me some really good tips and so I wanted to share those.
First, our head weighs about 10 lbs and our shoulders/neck muscles need to rest occassionally. Think about this - if you ever lifted weights - you know how you will do several reps of lifting one weight then put it down when your muscles just can't take anymore? Then you can pick it back up again in a few minutes right? Our head is that weight and our neck/shoulders need to rest so that it can continue to carry our big ol' heads around all day long. As women, we sit behind computers or drive children around town and while we wish our strength was in our upper body, it's really in the hip area. So she suggested this - take several 3-4 min breaks throughout the day and lay down on the floor with your knees bent. Put a rolled up towel under your neck for support. If you can, also put a few ice cubes on the towel so that they target your neck muscles. Why ice instead of heat? She said that when muscles swell (think sprained ankle here), we ice them. It's the same for when your neck starts to ache. I'm going to try this today!
When I entered the chiro office, my body felt like it was spinning without direction like a person lost in the woods without a compass. As I left, I felt lighter and more grounded like I had found my direction. Now to just keep it on track.
Eating today was better too. I am trying to eliminate white sugars/sweets and eat more fiber and protein. Drinking lots of water is so important and something I never do enough of. So I have designated a 18 oz Klean Kanteen as my water bottle each day and I fill it up at least 4 times a day. Yesterday I accomplished this - check!
Stress - I need to eliminated as much stress as possible. Yes, my plate is very full and I have recently let a wonderful volunteer position go to lighten my load. It wasn't enough though and I am looking for ways this week to help reduce stress in my life. One idea is to hire a housekeeper to help me keep up with the bigger cleaning - kichen floor, bathrooms, etc. When these do not get cleaned it adds to my stress. I have gotten better at "letting things go", but sometimes I feel buried the housework and paperwork that surrounds me. I have no idea where to start on the housekeeper idea or how much it costs. I do know that I need help and while my girls are great at helping with general cleaning, I think we need more. I hope to have more accomplished on the stress reduction very soon!
~Lisa
Monday, March 30, 2009
This will be the week
After the first week of rest, I plan a week long fasting/detox (as long as it's okay with my dr). I have no reason to believe it won't be, in fact, I think my body is craving it. I'll post my list of foodies here each day so anyone can follow along and I can keep tabs on myself.
After the two week rest and week of detox, then I will start to exercise regularly once again. Gentle yoga is okay for the detox week though and something that I will look forward to. So this is the week to get started. It's kind of like my own New Year's - just a little late!
~Lisa
Sunday, March 22, 2009
Dreaming
http://www.youtube.com/watch?v=MKfDwChOoHI
I'm loving this song - go listen.
As a little one runs into my lap singing "My Mama!" I'll leave this space for today. Lots going on here and very little time to write about it. I hope to get caught up soon and will share pictures of our strawberry picking outing (see new Spring banner!). Don't you just love Springtime?
~Lisa
Friday, February 20, 2009
Big Birthday Weekend and a Giveaway!
Thursday, February 5, 2009
Perfectly ready
Want to know a secret?
I thought I'd share a few of my favorite cleaning aids. First is this fantastic scrubber - Bon Ami. This stuff has been around for ages and I can remember as a child seeing my Grandmother use it to clean her kitchen. The great thing about Bon Ami is that it is safe and doesn't contain bleach. Plus, it makes my kitchen sink and stove shine! Did I mention it's cheap too???
This is my second favorite kitchen cleaner. Mrs. Meyers cleaners smell so good! Especially this one I got right after Christmas when they were all on sale. It's peppermint scented and every time I spray it, a cooling sensation comes over me. Ahh.....
Saturday, January 24, 2009
My house is quiet
Before I head off to my just out of the dryer clean sheets, I want to pop in here to mention our January Sale at Full Circle Baby! There is just one more week left of a HUGE Baby Wearing Event and Get Yourself Organized SALE. That's what you get when the Owner can't decide which type of sale to have - one really long sale title. I've put all the baby carriers we stock on sale - Becos, Mobys, Maya Wraps and Zolowear. Plus, all those great organizational items like cute little wet bags and the eco-friendly diaper bags by Fleurville (these are made out of recycled water bottles - so cool!) are on sale too. So get yourself on over to Full Circle Baby while the gettin' is good and before the sale ends too!
Happy Weekend!
~Lisa
Monday, January 19, 2009
Some little things
Thirty-something!
1. Started your own blog - um, that's obvious isn't it!
2. Slept under the stars
3. Played in a band
4. Visited Hawaii
5. Watched a meteor shower
6. Given more than you can afford to charity
7. Been to Disneyland/world - - my Grandparents used to live really close to DW!
8. Climbed a mountain
9. Held a praying mantis
10. Sang a solo (it was in a Kindergarten play!)
11. Bungee jumped
12. Visited Paris
13. Watched a lightning storm at sea
14. Taught yourself an art from scratch
15. Adopted a child - no, but I was adopted as a baby.
16. Had food poisoning
17. Walked to the top of the Statue of Liberty
18. Grown your own vegetables
19. Seen the Mona Lisa in France
20. Slept on an overnight train
21. Had a pillow fight
22. Hitch hiked
23. Taken a sick day when you’re not ill
24. Built a snow fort (I lived in Ohio as a young child...lots of snow!)
25. Held a lamb
26. Gone skinny dipping
27. Run a Marathon
28. Ridden in a gondola in Venice
29. Seen a total eclipse
30. Watched a sunrise or sunset
31. Hit a home run
32. Been on a cruise
33. Seen Niagara Falls in person
34. Visited the birthplace of your ancestors
35. Seen an Amish community (Amish cheese is the best!)
36. Taught yourself a new language (Hola! Es mi feliz cumplianos
37. Had enough money to be truly satisfied
38. Seen the Leaning Tower of Pisa in person
39. Gone rock climbing
40. Seen Michelangelo’s David
41. Sung karaoke
42. Seen Old Faithful geyser erupt
43. Bought a stranger a meal at a restaurant
44. Visited Africa
45. Walked on a beach by moonlight
46. Been transported in an ambulance
47. Had your portrait painted
48. Gone deep sea fishing (I got sea sick though....)
49. Seen the Sistine Chapel in person
50. Been to the top of the Eiffel Tower in Paris
51. Gone scuba diving or snorkeling - does in a pool count?
52. Kissed in the rain
53. Played in the mud
54. Gone to a drive-in theater
55. Been in a movie - not me but I was there! My twins were in "Iron Jawed Angels".
56. Visited the Great Wall of China
57. Started a business - Full Circle Baby.
58. Taken a martial arts class
59. Visited Russia
60. Served at a soup kitchen
61. Sold Girl Scout Cookies - more than I want to remember!
62. Gone whale watching
63. Gotten flowers for no reason
64. Donated blood, platelets or plasma
65. Gone sky diving
66. Visited a Nazi Concentration Camp
67. Bounced a check
68. Flown in a helicopter
69. Saved a favorite childhood toy
70. Visited the Lincoln Memorial
71. Eaten Caviar
72. Pieced a quilt
73. Stood in Times Square
74. Toured the Everglades
75. Been fired from a job
76. Seen the Changing of the Guards in London
77. Broken a bone
78. Been on a speeding motorcycle- I'm not sure it was "speeding" though.
79. Seen the Grand Canyon in person
80. Published a book
81. Visited the Vatican
82. Bought a brand new car
83. Walked in Jerusalem
84. Had your picture in the newspaper
85. Read the entire Bible
86. Visited the White House
87. Killed and prepared an animal for eating (this is what Manly Man calls "kill it and grill it" - but I don't do the killing)
88. Had chickenpox
89. Saved someone’s life - Miss Abbey's more times than I want to recount. She used to put every tiny thing in her mouth.
90. Sat on a jury
91. Met someone famous
92. Joined a book club
93. Lost a loved one (missing my Memom, Gokey, Grandma N. and Grandpa H.)
94. Had a baby - a few time over, lol!
95. Seen the Alamo in person
96. Swam in the Great Salt Lake
97. Been involved in a law suit
98. Owned a cell phone
99. Been stung by a bee
xo~Lisa
Sunday, January 18, 2009
The Ranch - The Camp (Part 2)
Monday, January 12, 2009
The Ranch - The Tour (Part One)
Almost everything on the Ranch is parched, dry and brittle - especially in the winter.
Here's Manly Man driving us, giving the full Ranch tour. He's getting the music just right for our tour.
Once "Is Anyone Going to San Antone" was playing we set off along one of the main Ranch roads. It was very overcast that day due to a cold front. The wind blew so unbelievably hard that morning and ripped our awning right off the camper - along with the jalapeno lights (a little bit of the redneck riveria).
We arrive at a blind where Jeff took the girls hunting earlier that morning. I stayed snuggled up in the warm camper with my little side-kick and heater, Abbey. They all get up at 4:30am for the morning hunts to pick their blind assignments. That's not my idea of fun, but the girls enjoyed spending time with their Dad. Melissa shot a gun for the first time - she missed her target but that's okay. They enjoyed the wildlife viewing the most (lots of deer, pigs and a few rabbits).
The girls that didn't get to go hunting that morning had fun climbing the ladder to take a peek inside the blind. The guys keep themselves quite comfortable actually.
Back on the "road" again.
This side of the Ranch has a new fence. See the bend in the fence near the pole? That's where the folks from Mexico have gone over it as they enter our country. I can't even fathom what they must go through and what life must be like to want something so bad as to walk through the cactus and brush all that way to a new life.
There is more of the Ranch to come!
~Lisa